Fall Superfoods With Main Character Energy

Meet the squad making your immune system unstoppable this season!

Sweet Potatoes: The “glow-up” queen, these serve beta-carotene and good skin energy. 

Lentils: The quiet overachiever. Protein-packed, heart-healthy, and never misses leg day.

Brussels Sprouts: Once the kid no one liked… now a gut-health influencer. 

Apples: Keeps doctors away, and are vitamin-rich and gut-friendly for all-around wellness.

Butternut Squash: Basically autumn’s multivitamin in cozy orange form.  

Stay nourished, stay glowing, and remember: these veggies are doing the most so you don’t have to.

@everythinglifestyle365