Search
Everyone is talking about luften, here’s why.
Luften, sometimes called house burping, is the German practice of opening every window and door in your home for five to 10 minutes, twice a day, even in the dead of winter!
The benefits of luften includes:
1) Preventing mold by flushing out humid air before it can condense.
2) Reducing carbon dioxide in your home, which can help clear your head and boost focus.
3) Helps your heater work more efficiently by letting our humid air and bringing in dry winter air, which heats up faster than damp air.
4) Burping your house right before bed lowers the room temperature, which helps your body enter a deeper, more restorative state of sleep.
--
Photo Credit: ID 43166719 © Thananat Suksamai | Dreamstime.com
