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The price of food in Canada keeps rising, here’s how to save some money at the till!
Make a grocery list. Know before you go what you need to buy for that week’s meals. Plan for four or five dinners every week. Store brands are often cheaper than others and can bring some savings when it comes to putting a healthier and bigger meal together.
Before you go, take a look at what you already do have. Food waste is a major issue and it’s important to use what you buy before it expires.
Grocery stores hold sales that change usually on a one-week basis. Check your local stores about what they are offering. Most major companies have apps, which show you that week’s flyer and other perks you can earn by being a member.
Keep cheaper pantry items on hand like canned soups, broths or meats. Basics like rice, pasta, potatoes, bread, milk, butter, eggs, cereals, and flour are a staple in any kitchen.
Reducing convenience foods can also go a long way when it comes to saving money on food. Items at convenience stores are marked much higher than at grocery stores, which provide much healthier food options for your family at a more affordable cost.
Shop around the stores in your area and see what the nieghbourhood has to offer. Loyalty programs can offer some big benefits when it comes to saving some money on essentials in your life.
There are often sales on frozen foods that can come in handy for meal preparation. These foods can range anywhere from frozen vegetables, meats, prepared foods, desserts, and more.
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Photo Credit: ID 26226912 © James Mattil | Dreamstime.com
