Methods To Preserve Food

It’s that time of year when Canadians start preparing for winter by preserving foods usually harvested during the fall. There’s a variety of ways to preserve food and the following is a few examples.

Canning foods is one of the most popular ways of doing so as it can keep food preserved for years. Food is sealed in jars and heated to destroy microorganisms. Fruits, vegetables, sauces, and meats are all commonly canned.

Freezing is another popular method, but food will become freezer burnt if not done correctly. Freezing stops most microbial growth and is good for meat, fruits, vegetables, and prepared meals. Do your best to remove as much air from the package or container as possible. This can be done by vacuum sealing.

Fermenting and pickling is another common method. Pickling submerses food in an added acidic liquid—usually a brine made of vinegar, water, salt, and sometimes sugar. It is a fast process, and it creates long-term shelf stability at room temperature (if canned) or keeps well in the fridge.

Smoking is most commonly done with meats and fish. Chemical compounds in smoke (like phenols) and surface drying act as antimicrobials, slowing down bacterial growth and spoilage. Wood smoke breaks down into sugars and aromatic compounds that coat the meat, giving it a rich, smoky taste.

Don’t be afraid to give these methods a try. A simple YouTube search can give you the steps needed to succeed.

@everythinglifestyle365

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